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Less Doing Peak Time


4.4 ( 5664 ratings )
Produktivitet Livsstil
Forfatter: ARI MEISEL
Gratis

Neuroscience is the key to your productivity and now there’s an app for that. No, it’s not a To-Do List, a supportive affirmation or an alarm that reminds you to get back to work. It’s a tool that allows you to uncover when you are most likely to get things done.

Peak Time is the long-kept secret of successful entrepreneurs and dynamic over-achievers. It’s your body’s “magic hour”—the time of day when you’re 2-100x times more productive than any other time of day.

• Some people call it a “flow state”. I call it awesome. It’s when you can plow through 50 emails in 30 minutes…

• Write 2,000 words without batting an eye…
• Handle an important sales call while driving through rush-hour traffic with a crying toddler in the back seat…

You get the point. And all it takes to reach insane levels of productivity is a few taps of your finger. Yup, you read that right.

How it works

• Download and open the Peak Time App
• Select either right or left hand
• When prompted, start tapping the “Start Session” button as quickly as you can
• Stop when indicated
• Allow the screen to reload to “Start Session” and then start tapping again as quickly as possible, taking care to use the same hand
• Stop when indicated
• Select the opposite hand—if you chose “Left” first, now choose “Right”, if you chose “Right” first, now chose “Left”
• Repeat steps 3 through 6 again. Repeat this process several times throughout the day, for no less than a full week.

At the conclusion of the week, look at the statistical map of your results and discover your Peak Time!